Saturday 14 April 2018

Importance Of Tomatoes To Our Health And Beauty Life.

Tomatoes contains a great deal of all four major carotenoids which consist of lutein and lycopene, alpha-and beta-carotene. These four carotenoids have individual health properties and benefits.

Tomatoes in particular contains high amount of lycopene which is proven to have an awesome amount of antioxidant activity amongst all the four carotenoids.

A diet rich in tomato product can help in reducing the risk of Pancreatic Cancer. Tomatoes are also rich in Potassium. 

Tomatoes contains all three high-powered antioxidants eg beta-carotene (which has high volume of Vitamin A activity in the body, Vitamin E and Vitamin C.

When a new breastfeeding mom eat a lot of Tomatoes, it helps to increase the concentration of lycopene in their breast milk. Now lets switch to the beauty benefits of tomatoes.

                Beauty Benefits Of Tomatoes.
Did you ever in your wildest imagination thought how the well known common tomatoes can add benefits to your quest for a beautiful skin, well i have good news for you.

Here is a video i made which can help you achieve great skin toon with tomatoes.


     Tomatoes Gives You A Glowing Skin.

Tomatoes are not just an important part of a healthy diet but also work wonders when applied directly to the skin. Applying tomato juice or rubbing tomato on the skin, evens out the skin and revives the glow giving you a healthy looking skin as it contains a high amount of  Vitamin C which is known to brighten the skin.

     It Helps To Reduce The Signs Aging.

Tomatoes and its products helps the skin to absorb much oxygen and prevent the signs of aging. It provides an amazing natural skin treatment that can make the skin look younger and healthy with less stress.

     Tomatoes As A Natural Sunscreen.

According to various studies, tomato contains an antioxidant called lycopene which acts as a natural sunscreen. This provides the skin protection from harsh UV rays.


Tomato is also considered as a natural bleaching agent and is very helpful in lightening the skin tone.

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